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tigovit Green Tea Complex dosage may vary depending upon your needs. Clients report they can experience benefits taking  one tigovit capsule a day. If you wish to maximize possible benefits of EGCG you can take up to 3 capsules daily, following the instructions in this video. 

The active ingredient combination of tigovit – green tea complex, with Bioperine® and Ester C® allows the body to absorb the EGCG, in tigovit, up to 50 times better than by drinking large amounts of tea. Comparison tests with tigovit and typical Green tea extract capsules has shown tigovit far superior in delivering EGCG into the bloodstream.  Tigovit is 100% vegan, no fillers, organically cultivated which is extremely rare and it is free of pesticides and free of heavy metals. The capsules contain less caffeine than a cup of decaffeinated coffee.

Follow the recommendations and warnings that come with your tigovit. We suggest you consult your physician about taking it. Do not take more than 3 capsules daily.